www.gawalski.com


Food Psychology Coach

Mick is currently studying to be a "Food Psychology Coach"

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News and blogs soon: in the meantime here's a link to more information. 

 

Don't count your calories 

Count your blessings. 

Perception of weight....

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So many people say they want to lose weight so they can feel lighter. Makes perfect sense. 

But you can get a jumpstart and become lighter right now by doing an inventory of your life and seeing the places where you're creating self-chosen heaviness. 

Eating..

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Eating is life. Celebrate food, celebrate your good fortune, honour the body, play, and allow yourself to have a beautiful soulful relationship with food.